Rooted and Radiant

Rooted & Radiant is a coaching program designed specifically for women of faith who feel overwhelmed, unseen, and quietly burdened by the belief that they’re not enough. Whether you are experiencing emotional exhaustion, battling inner criticism, or struggling to believe you're truly worthy, this is the space for you.

Woman with glasses smiling while writing in a notebook on a couch.

You don’t need to do more. You need a safe place to heal.

The Journey: In this gentle, faith-based coaching program, you’ll be guided to:

Root yourself in God’s truth
Release shame and feelings of unworthiness
Rebuild your God-given identity
Radiate confidence, purpose, and peace

Faith-Based Coaching: Rooted and Radiant

Our program can be held in-person or virtually and includes a combination of:

Breathwork to calm and reconnect with God
Trauma-informed yoga to gently heal and ground the body
Self-care practices that restore and revive
Faith-centered journaling to reflect and renew
Spiritual growth tools designed to transform the mind

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