Rooted and Radiant

Rooted & Radiant is a coaching program for women of faith who feel overwhelmed, unseen, and quietly burdened by the belief that they’re not enough.

Whether you are carrying emotional exhaustion, battling inner criticism, or struggling to believe you're truly worthy of rest, love, and purpose—this space is for you.

You don’t need to do more. You need a safe place to heal.

The Journey:

Through a gentle yet powerful blend of faith-based coaching, you will be guided to:

Root yourself in God’s truth
Release shame and feelings of unworthiness
Rebuild your God-given identity
Radiate confidence, purpose, and peace

Coaching for Individuals or Small Groups

Held in-person or virtual and includes a combination of:

Breathwork to calm unease and reconnect with God’s presence
Trauma-informed yoga to gently heal and ground the body
Self-care practices that restore and revive
Faith-centered journaling to reflect and renew
Spiritual growth tools to transform your mind

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